Wednesday, August 28, 2024

Cooking on a budget

If you are on a budget, try to cook dishes with ingredients that you commonly have in your kitchen.  Following are the most common stocked ingredients in any household whether Western or Asian dishes are often cook: 

-eggs
-salt
-pepper
-butter
-cheese
-bread

So let us work on making egg sandwiches without adding any fish or meat in it to make it budget friendly.


1st variation:

-Boil 2 eggs
-Mashed it up with the seasonings to taste.
-Spread butter on 2 slices of bread.
-Top 1 slice of bread with the mashed eggs.
-Place second slice of bread over it to eat.

2nd variation:

-Beat 2 eggs with seasonings.
-Heat butter in pan till it melts.
-Pour eggs in to scramble and cook it to your liking, ie, still runny or well cooked.
-Spread butter on 2 slices of bread.
-Top 1 slice of bread with the scramble eggs.
-Place second slice of bread over it to eat.

3rd variation:

-Heat butter in pan till it melts.
-Break an egg in to fry with seasonings.
-Cook it to your liking, ie, well cooked with crispy edges or sunny side up.
-Spread butter on a slice of bread.
-Top it with the egg.
-Fold to eat.

4th variation:

-cook based on variation 1 or 2 or 3.
-toast bread before adding eggs.
-add a slice of cheese.

5th variation:

You can change the flavour of your sandwich by adding what you have in your kitchen. If you often cook, the most common ingredients you are likely to stock is cucumber and tomato. Other greens you can add to your sandwiches without first cooking them are:

-Lettuce
-Onions (I prefer them fried till soft)
-Peppers
-Sprouts

You can also add fruits like these:

-Bananas
-Apples
-Pears
-Strawberries
-Peaches
-Avocado
-Pickles like olives

Check out this link to Fruits and Veggies to see if there are any fruits or vegetables that you can experiment with to make your sandwiches creatively.  

I shared a very good example in an earlier posting of a deep fried sandwich creatively made with commonly used ingredients in Asian and Western dishes:

-Mashed potato
-Mashed eggs
-Mixed veggies (carrots, corn, green peas)
-Minced onion
-Relish

It is actually a popular Korean street food. If I make it on a budget, I will not include sasame seeds and relish since they are not common ingredients in my kitchen. The sausage or other meat of my choice can be added as an option. Since cornstarch and flour are used in making the batter, it will turn out crispy even without coating the sandwich with panko bread crumbs to deep fry.


Also check out the kind of condiments that you can add to your sandwiches to make them tastier too.  Some of them may already be in your kitchen:

-Yellow mustard
-Relish
-Vinegar
-Wasabi
-Hot sauce
-Dijon mustard
-Mayonnaise
-Ketchup
-Barbecue sauce
-Soy sauce

You can watch this video for ideas on how some of the above condiments can be used to make your egg sandwiches more flavourful.


These are the ingredients and steps used for making them:

1st variation:

2 Boiled Eggs (mashed with fork)
Season eggs with:
2 Tbsp Mayonnaise
Pinch of Salt
1/4 Tsp Pepper
1 Tsp White Vinegar
To serve:
Spread mashed eggs on 1 slice of white bread before topping with the other.

2nd variation:

2 Eggs (Scrambled with 1 1/2 Tsp butter)
Season eggs with:
Pinch of Salt
1 Tsp Butter
To serve:
Toast 2 slices of bread.
Spread mayonnaise on both slices of bread before adding scrambled eggs on 1 slice.
Add Pepper to scrambled eggs.
Top that with a few slices of cucumber.
Spread hot sauce on second slice of bread before topping it over first slice of bread.

3rd variation:

2 Eggs (boiled and mashed)
Season eggs with:
2 Tbsp Mayonnaise
1 Tbsp Onion (chopped)
2 Tbsp Coriander (minced)
1/4 Tsp Pepper
1 Tsp Lemon Juice
1/4 Tsp Garlic
To serve:
Spread butter on 2 slices of bread and top 1 slice with eggs.
Sprinkle chili flakes over eggs.
Top with second slice of bread.
Toast one side of bread on pan and spread butter on the other side.
Turn over to toast buttered side.

When you have a budget to meet, always find ways to make use of ingredients before they reach their expiry date.  This bread and eggs topped with cheese breakfast should be an easy meal to cook if you have bread that you have kept in the fridge because it is going stale.  It is also a great way to get rid of overripe tomatoes.



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